I have arrived,
I am home
New online yoga course celebrating and supporting Plum Village
A mindful, gentle and curious yoga practice with reference to the Plum Village tradition - this is what awaits you in eight weekly sessions beginning in October. All revenues go to a 100% to the Thich Nhat Hanh Foundation to support the construction of the new nunnery at Lower Hamlet of Plum Village, France.
What awaits you in this course
In this course offer, we will be celebrating a gentle curiosity for our body, mind and breath. Skillfully chosen words will support you in developing a loving and healthy relationship to your body and freeing your mind.
One of the guiding principles is to re-establishing and maintaining a body that allows pain-free movements in daily life - also and especially for those who are a bit out of practice. The classes are characterized by an environment and atmosphere that is as much as possible safe, nondiscriminatory, mindful and - last but not least: very joyful!
How do we meet and practice?
We meet every Thursday from 19.00 - 20.00 CET via Zoom for eight sessions.
The sessions are taking place on
- Oct. 2nd; 9th, 16th, 23rd, 30th
- Nov 13th, 20th, 27th(no session on Nov 6th)
The live sessions will be recorded and will be made accessible to you for six months.
Can I attend a trial session before I sign up?
Yes, you can! The first session will be without any further commitment and free of charge. Only when you decide to take the course will you be required to pay for it.
Fundraising: your participation fee
All revenues go to a 100% to the Thich Nhat Hanh Foundation supporting the construction of the new nunnery at Plum Village France (Lower Hamlet).
You can choose according to your possibilities:
- sponsoring fee: 120,00 EUR
- regular fee: 96,00 EUR
- reduced fee: 80,00 EUR